元气清补汤 Genki Nourishing Herbal Soup

功效 Benefit: 

滋补身体  温中补气 

Replenishing Qi & Nourishing Body.

成分 Ingredient:

牛膝、川芎、当归、红枣、玉竹、北芪、甘草、淮山、枸杞

Achyranthes Bidentata, Szechuan Lovage Rhizome, Angelica Slices, Red Dates, Solomon's Seal, Astragalus Root Slices, Licorice, Chinese Yam & Gojiberry

烹饪方式 How to cook:

1. 将药材略微清洗后放入锅中。
2. 加入清水，大火煮沸后转小火及加入喜欢的肉类煮1.5至2小时。
3. 加入适量的调味后即可完成。

1. Rinse the ingredients and put them into a pot.
2. Pour in water and bring to boil.
3. Simmer for 1.5 to 2 hours with your preferred meat.
4. Add some salt and ready to serve. 

注意事项 Precaution: 

经期、孕妇、身体不适、对药材过敏者不宜食用 

Not suitable for pregnant women, menstrual, sick people and people allergic to any herbs.  

保存方法 Storage Method:

建议冷藏以防虫及防潮。避免阳光照射、潮湿和异味

Keep refrigerated at all times to maintain freshness and avoid moulds and bugs. Avoid direct sunlight, humidity and odours.