北沙参润肺降燥汤 Sha Shen Nourishing Herbal Soup

功效 Benefit: 

润肺降燥  益胃生津 

Relive "Heatiness" & Nourishing Lung.

成分 Ingredient:

北沙参、苹果枣、茯神、枸杞、茅根、玉竹、百合、芡实、麦冬、淮山、灯芯草

Coastal Glehnia Root, Black Dates, Poria Cocos, Gojiberry, Arrow Root, Solomon's Seal, Dried Lily, Fox Nut, Ophiopogon Japonicus, Chinese Yam &  Juncus Effusus 

烹饪方式 How to cook:

1. 将药材略微清洗后放入锅中。
2. 加入清水，大火煮沸后转小火及加入喜欢的肉类煮1.5至2小时。
3. 加入适量的调味后即可完成。

1. Rinse the ingredients and put them into a pot.
2. Pour in water and bring to boil.
3. Simmer for 1.5 to 2 hours with your preferred meat.
4. Add some salt and ready to serve. 

注意事项 Precaution：

经期、孕妇、身体不适、对药材过敏者不宜食用

Not suitable for pregnant women, menstrual, sick people and people allergic to any herbs.  

保存方法 Storage Method: 

建议冷藏以防虫及防潮。避免阳光照射、潮湿和异味

Keep refrigerated at all times to maintain freshness and avoid moulds and bugs. Avoid direct sunlight, humidity and odours.