石斛党参疏肝汤 Dendrobium Liver Nourishing Herbal Soup

功效 Benefit: 

清肝明目、滋阴清热

Nourish liver, Improve eyesight, Nourish Yin, Relieve heat

成分 Ingredient:

石斛、茯神、纹党参、红枣、龙眼干、玉竹、北芪、虫草花、枸杞

Dendrobium, Poria Cocos, Codonopsis pilosula , Red Dates, Dried Longan, Solomon's Seal, Astragalus Root Slices, Cordyceps Flower & Gojiberry

烹饪方式 How to cook:

1. 将药材略微清洗后放入锅中。
2. 加入清水，大火煮沸后转小火及加入喜欢的肉类煮1.5至2小时。
3. 加入适量的调味后即可完成。

1. Rinse the ingredients and put them into a pot.
2. Pour in water and bring to boil.
3. Simmer for 1.5 to 2 hours with your preferred meat.
4. Add some salt and ready to serve. 

注意事项 Precaution: 

经期、贫血、身体不适、对药材过敏者不宜食用。孕妇慎用。（怀孕4个月以上才可服用）

Not suitable for menstrual, anemia, sick people and people allergic to any herbs.  

Pregnant women are only allowed to take after 4 months pregnancy.

保存方法 Storage Method: 

建议冷藏以防虫及防潮。避免阳光照射、潮湿和异味

Keep refrigerated at all times to maintain freshness and avoid moulds and bugs. Avoid direct sunlight, humidity and odours.