鲨鱼骨补钙汤 Shark Bone Herbal Soup

功效 Benefit:   

强骨补身  增加骨胶 

Excellent source of Collagen & Calcium.

成分 Ingredient:

无花果、蜜枣、枸杞、玉竹、鲨鱼骨、党参、胡椒粒、薏米、北芪

Ficus Carica, Sweet Dates, Gojiberry, Solomon's Seal, Shark Fin Bone, Codonopsis Pilosulae, Black Pepper, Barley, Astragalus Root Slices

烹饪方式 How to cook:

1. 将药材略微清洗后放入锅中。
2. 加入清水，大火煮沸后转小火及加入喜欢的肉类煮1.5至2小时。
3. 加入适量的调味后即可完成。

1. Rinse the ingredients and put them into a pot.
2. Pour in water and bring to boil.
3. Simmer for 1.5 to 2 hours with your preferred meat.
4. Add some salt and ready to serve. 

注意事项 Precaution:  

经期、身体不适、对药材过敏者不宜食用。孕妇慎用。（怀孕4个月以上才可服用）

Not suitable for menstrual, sick people and people allergic to any herbs.

Pregnant women are only allowed to take after 4 months pregnancy.

保存方法 Storage Method:

建议冷藏以防虫及防潮。避免阳光照射、潮湿和异味

Keep refrigerated at all times to maintain freshness and avoid moulds and bugs. Avoid direct sunlight, humidity and odours.